So in my last post I talked about how I was thinking about going to see a psychiatrist and if necessary going back to taking medication to help control my depression and anxiety.
After a lot of thought, and consulting with friends and family, I have decided that it is the best thing for me to do right now.
I want to get better, I need to get better, but I'm not able to do it alone.
As hard as I've tried the last few years to not need help.
I have failed and that's okay.
There is nothing wrong with needing help. I understand that the main problem is that I have a chemical imbalance which causes my mood to shift downward. I understand that medicine is a way to handle it.
It is not something to be ashamed of. It is not something to be embarrassed by.
I am determined to get better. I am determined to be happy.
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